Products
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Nourish to Heal: Reintroducing Foods After Restriction
CourseReintroduce foods safely to support healing and metabolism after restrictive eating, preventing rebound weight gain for lasting wellness.
Free
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Escape the Sugar Trap: Simple and Easy Ways to a Low-Sugar Diet
Digital downloadBreak free from sugar addiction, and improve your overall health. The guide includes healthy snack recipes to curb cravings, and educational resources to help you make healthier choices and maintain a balanced diet.
$25
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Power Up with High-Energy Foods
Digital downloadDiscover nutrient-dense foods that fuel your day! This guide helps you choose complex carbs, healthy fats, and proteins to stay active, focused, and energized without crashes.
$25
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Heal from the Inside Out: —Liver, Gut, Inflammation.
CourseA 6-Week Guided Program to Restore Energy, Balance Blood Sugar, Heal the Gut, and Release Stubborn Weight. This isn’t another diet or juice cleanse. It’s a clinically-informed reset designed for people who feel stuck in fatigue & inflammation.
$675
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Reversing Type 2 Diabetes Naturally
CourseThis is a 90/day program to help you discover natural methods to reverse Type 2 diabetes. Gain practical strategies for managing blood sugar, improving health, and enhancing your quality of life.
$299
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Non Diet Nutrition Guide
Digital downloadDiscover the freedom of non-diet nutrition with my comprehensive guide. Perfect for anyone seeking a balanced relationship with food while nourishing their body and mind.
Free