Products
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Restful Nights: 7 Day Plant-Based Sleep Meal Plan.
Digital downloadTransform your sleep with my delicious plant-based meal plan! Discover recipes that regulate sleep hormones and enhance brain health for restorative rest.
$199 first payment, then 2 x $100.00/mo
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The Ultimate Acid-Alkaline Food Guide
Digital downloadDiscover how to optimise your health with my Acid-Alkaline Food Guide! Learn to balance your diet with 70-80% alkaline foods for vibrant wellness and understand the impact of what you eat on your body's pH.
$25
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Reverse Type 2 Diabetes Meal Plan
Digital downloadTransform your health with my comprehensive guide on nutrition for Type 2 diabetes. Learn to stabilize blood sugar, reduce cravings, and build lasting habits for vibrant energy and wellbeing.
$25
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Nourishing Meal Guide: Simplify Eating Well
Digital downloadUnlock the secrets to balanced meals that nourish your body and boost energy. Learn practical strategies for meal planning and discover how to eat intuitively without deprivation.
Free
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Bitter Greens. What Are They?
Digital downloadUnlock the health benefits of bitter greens! This digital download teaches you how to incorporate these nutrient-rich veggies into your diet to assist with digestion, acid reflux, body alkalinity and overall wellbeing.
Free
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How to Transform Your Health from the Inside Out Using Everyday Food
CourseYour body is an interconnected system—designed to protect, heal, and thrive. This course provides a foundational understanding of macronutrients (carbohydrates, proteins, and fats), micronutrients (vitamins and minerals),and their impact on the body.
$249