You will learn to:

  • Overcome fatigue and sluggishness by reducing toxic load and supporting hydration.

  • Restore liver function with targeted foods, supplements, and daily rituals.

  • Identify signs of a sluggish gut and implement gentle strategies to restore digestion.

  • Eliminate bloating and digestive discomfort with gentle, gut-healing strategies.

  • Boost natural detox pathways using spirulina, magnesium, and B vitamins.

Course curriculum

    1. Introduction: Please watch.

    2. Why you need to detox (Concept)

    3. Signs Your Detox System May Be Struggling

    4. Learning Outcomes

    5. Quiz

    1. Why you feel run down. (video)

    2. Preparation For Reset

    1. The Gut-Detox Connection (Video)

    2. Real Shift Begins

    3. Download Detox Meal Plan

    1. Key Nutrients and herbal support for detoxification

    2. How the Liver Neutralise Toxins for Elimination

    3. Gut Friendly Foods

    1. Build sustainable habits

    2. Optimizing Liver Detox Pathways

    1. Learn About Food Reactions

About this course

  • $675.00
  • 21 lessons
  • 0.5 hours of video content

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